Duo Pom

Two performers delivering synchronised pom routines with partnership and flair.

About Duo Pom

Duo Pom features two performers working together with pom-poms, combining synchronised technique with creative partnering. This discipline tests both individual pom skill and the ability to perform as a cohesive pair, creating routines full of energy, precision, and teamwork.

History & Background

Duo Pom combines the best of team pom and individual performance, allowing pairs to showcase their chemistry and coordinated skill. This discipline has become increasingly popular as performers enjoy the creative freedom of duo work combined with the dynamic energy of pom dance.

Key Techniques

Synchronised pom movements and placements
Mirror and complementary choreography
Partner formations and spatial awareness
Coordinated jumps, kicks, and turns
Shared performance moments and interaction
Dynamic energy maintained by both performers

Equipment Needed

Two pairs of matching competition pom-poms
Coordinating or matching costumes
Dance shoes
Matching hair styling

Age Recommendations

Open to all ages. Partners should be of similar skill level. Duo pom develops teamwork and coordination while maintaining the high-energy appeal of pom dance.